Hydropark to High Road 100722
2022/10/07 08:00 - 10:25 / USA Washington
Total distance: | 46.74 | km | Trip time: | 2:25'30 | Average speed: | 24.2 | km/h | |
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Ascending altitude: | 490 | m | Elapsed time: | 1:52'25 | Total calories: | 164 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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