Friday quick
2022/10/07 17:16 - 17:54 / USA Tulsa, OK
Total distance: | 18.25 | km | Trip time: | 0:38'10 | Average speed: | 28.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 108 | m | Elapsed time: | 0:37'35 | Total calories: | 84 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo - short
JWSeekins
(
Male /
USA )