定例練 周智＋新宮池 
2013/06/15 07:04 - 12:00 ／ Japan 浜松
| Total distance: | 111.34 | km | Trip time: | 4:56'20 | Average speed: | 28.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1792 | m | Elapsed time: | 3:54'49 | Total calories: | 2640 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
定例練 周智＋新宮池
- Japan・浜松 2013/06/15 07:04 - 12:00
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[Trip time] 4:56'20
[Total distance] 111.34km
[Average speed] 28.8km/h [Ascending altitude] 1792m [Total calories] 2640kcal
[Tags] Bicycle
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yuzy1966
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yuzy1966
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