JJL Sunday Morning 
2022/10/23 08:40 - 11:18 ／ USA Tulsa, OK
| Total distance: | 71.53 | km | Trip time: | 2:38'31 | Average speed: | 30.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 798 | m | Elapsed time: | 2:13'50 | Total calories: | 421 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
JJL Sunday Morning
- USA・Tulsa, OK 2022/10/23 08:40 - 11:18
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[Trip time] 2:38'31
[Total distance] 71.53km
[Average speed] 30.7km/h [Ascending altitude] 798m [Total calories] 421kcal
[Tags] Road bike, Training, Riverside
Good group - very windy 30+ MPH
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- Salsa Campeon 57 cm
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