afterwork ride
2014/10/08 16:08 - 17:10 / USA zebulon nc
Total distance: | 27.57 | km | Trip time: | 1:01'29 | Average speed: | 26.8 | km/h | |
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Ascending altitude: | 251 | m | Elapsed time: | 1:01'29 | Total calories: | 520 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mikev
(
Male /
USA )