Fourth Ride on Ridley Fenix 
2014/10/09 17:29 - 18:42 ／ USA Rocky Mount North Carolina
| Total distance: | 34.82 | km | Trip time: | 1:13'16 | Average speed: | 28.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 176 | m | Elapsed time: | 1:11'27 | Total calories: | 741 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Fourth Ride on Ridley Fenix
- USA・Rocky Mount North Carolina 2014/10/09 17:29 - 18:42
-
[Trip time] 1:13'16
[Total distance] 34.82km
[Average speed] 28.7km/h [Ascending altitude] 176m [Total calories] 741kcal
[Tags] Road bike, Training, Autumn
Bike used was a Ridley Fenix CR1 Ultegra. The roads were very rough But the bike did a nice job of absorbing road chatter and vibrations.
thomassmithwick
（
Male /
USA ）
0
0
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