Lower Rainham Loop 
2014/10/10 09:58 - 11:07 ／ UK Lower Rainham
| Total distance: | 18.65 | km | Trip time: | 1:09'05 | Average speed: | 24.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 237 | m | Elapsed time: | 0:43'37 | Total calories: | 370 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lower Rainham Loop
- UK・Lower Rainham 2014/10/10 09:58 - 11:07
-
[Trip time] 1:09'05
[Total distance] 18.65km
[Average speed] 24.8km/h [Ascending altitude] 237m [Total calories] 370kcal
[Tags] Road bike, Training, Rainy
-
- Felt F85
- View other bikes
Gary Snedden
（
Male /
UK ）
0
0
evz1958
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