route avec des montes
2013/06/15 10:38 - 15:18 / Canada st jerome
Total distance: | 86.55 | km | Trip time: | 4:40'34 | Average speed: | 24 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1178 | m | Elapsed time: | 3:45'04 | Total calories: | 1890 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Choke1038
(
Male /
Canada )