四湾岛-Desaru 75km
2014/10/10 10:39 - 18:41 / Malaysia JOHOR
Total distance: | 75.84 | km | Trip time: | 8:02'33 | Average speed: | 18.3 | km/h | |
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Ascending altitude: | 658 | m | Elapsed time: | 3:47'44 | Total calories: | 899 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yimengmy
(
Male /
Malaysia )