AT workout on TT bike
2014/10/11 09:52 - 11:06 / USA Mesa, AZ
Total distance: | 36.56 | km | Trip time: | 1:13'20 | Average speed: | 32.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 106 | m | Elapsed time: | 1:06'46 | Total calories: | 538 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MiketheBike
(
Male /
USA )