"ROCK" (Point Mugu) & back to San Pedro
2014/10/11 05:44 - 13:17 / USA San Pedro
Total distance: | 207.64 | km | Trip time: | 7:33'42 | Average speed: | 29.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1728 | m | Elapsed time: | 6:57'50 | Total calories: | 2769 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Look 695 Ipac for training and group rides. Cannondale Caad10 for Crit Racing.
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davidperez
(
Male /
USA )
Team Member of "Methods To Winning"