第4回 IRC 淀屋橋⇔嵐山
2014/10/11 07:39 - 18:10 / Japan 大阪・京都
Total distance: | 119.21 | km | Trip time: | 10:30'58 | Average speed: | 18.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1126 | m | Elapsed time: | 5:50'47 | Total calories: | 940 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
メンバー 長木さん 川上さん 辻田 計3名
IRC 04
IRC03
(
Male /
Japan )