笠置～針までノンストップと奈良公園 
2014/10/04 13:09 - 2014/10/11 12:23 ／ Japan 奈良
| Total distance: | 109.37 | km | Trip time: | 167:14'25 | Average speed: | 24.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1739 | m | Elapsed time: | 4:19'29 | Total calories: | 1969 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
笠置～針までノンストップと奈良公園
- Japan・奈良 2014/10/04 13:09 - 2014/10/11 12:23
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[Trip time] 167:14'25
[Total distance] 109.37km
[Average speed] 24.8km/h [Ascending altitude] 1739m [Total calories] 1969kcal
[Tags]
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Japan ）
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romi
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