いつもの練習～途中断念9/20 
2014/09/20 11:19 - 11:56 ／ Japan 神奈川
| Total distance: | 11.19 | km | Trip time: | 0:36'26 | Average speed: | 21.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 134 | m | Elapsed time: | 0:30'00 | Total calories: | 232 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
いつもの練習～途中断念9/20
- Japan・神奈川 2014/09/20 11:19 - 11:56
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[Trip time] 0:36'26
[Total distance] 11.19km
[Average speed] 21.4km/h [Ascending altitude] 134m [Total calories] 232kcal
[Tags] Road bike, Training
いつもの練習へ出かけましたが、雨に降られて途中断念。
そのまま逃げ帰りました(苦笑)
濡れるの嫌＆ﾄﾚｰﾆﾝｸﾞの為、帰りは全力で回しましたｗ
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