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Daily Bike Exericse Public

2014/10/13 13:55 - 14:48 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 25.32 km Trip time: 0:52'24 Average speed: 29 km/h
Ascending altitude: 192 m Elapsed time: 0:51'28 Total calories: 513 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen　 2014/10/13 13:55 - 14:48
  • [Trip time] 0:52'24 [Total distance] 25.32km
    [Average speed] 29km/h [Ascending altitude] 192m [Total calories] 513kcal
    [Tags] Road bike

Temp at 30.9 deg with humidty of 50%. Strong headwind of almost 30km/hr for half of the 25.42km. Lost about a min in giving way to cars.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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