The Ride to Conquer Cancer (Day 1) 
2014/10/11 07:03 - 15:56 ／ USA Phila., PA to Emmaus, PA
| Total distance: | 109.45 | km | Trip time: | 8:53'41 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1706 | m | Elapsed time: | 5:54'50 | Total calories: | 956 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
The Ride to Conquer Cancer (Day 1)
- USA・Phila., PA to Emmaus, PA 2014/10/11 07:03 - 15:56
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[Trip time] 8:53'41
[Total distance] 109.45km
[Average speed] 17.9km/h [Ascending altitude] 1706m [Total calories] 956kcal
[Tags]
Coldest, wettest, most difficult bike ride of my life. 50 deg. with steady rain for 1st 30 miles, followed by drizzle for the remainder. Horrible conditions. Hot shower at camp was great!
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- Cannondale
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THPcannondale
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USA ）
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Danjones13
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