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5x3min Progressive MAP Public

2023/03/19 03:33 - 04:57 ／ USA Balko, OK

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Total distance: 42.8 km Trip time: 1:24'14 Average speed: 30.4 km/h
Ascending altitude: 334 m Elapsed time: 1:24'13 Total calories: 889 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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5x3min Progressive MAP

  • USA・Balko, OK　 2023/03/19 03:33 - 04:57
  • [Trip time] 1:24'14 [Total distance] 42.8km
    [Average speed] 30.4km/h [Ascending altitude] 334m [Total calories] 889kcal
    [Tags] Road bike

Bike used in this trip
Giant TCR Advanced 2 (2021)

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jajepp
（ USA ）

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