トレーニングロード 
2014/10/12 07:51 - 12:46 ／ Japan 東広島
| Total distance: | 108.38 | km | Trip time: | 4:55'14 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1504 | m | Elapsed time: | 4:24'36 | Total calories: | 2228 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
トレーニングロード
- Japan・東広島 2014/10/12 07:51 - 12:46
-
[Trip time] 4:55'14
[Total distance] 108.38km
[Average speed] 24.2km/h [Ascending altitude] 1504m [Total calories] 2228kcal
[Tags]
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- ジャイアント アドバンスド TCR
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hidegon
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もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ
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choru
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