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トレーニングロード Public

2014/10/12 07:51 - 12:46 ／ Japan 東広島

STEALTH50(GL50)

Total distance: 108.38 km Trip time: 4:55'14 Average speed: 24.2 km/h
Ascending altitude: 1504 m Elapsed time: 4:24'36 Total calories: 2228 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

トレーニングロード

  • Japan・東広島　 2014/10/12 07:51 - 12:46
  • [Trip time] 4:55'14 [Total distance] 108.38km
    [Average speed] 24.2km/h [Ascending altitude] 1504m [Total calories] 2228kcal
    [Tags]

Bike used in this trip
ジャイアント　アドバンスド　TCR

ロードバイクに目覚めた中年ライダー

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hidegon
（ Male / Japan ）

もっと強く　もっと遠くへ　風になって走りたい 2015ブルベに挑戦じゃ

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