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Afternoon + Evening Ride On Trainer Public

2023/04/07 14:58 - 19:01 ／ UK Norwich, Norfolk, UK

PADRONE SMART (PA500B)

Total distance: 122.78 km Trip time: 4:02'11 Average speed: 31.1 km/h
Ascending altitude: 0 m Elapsed time: 3:57'15 Total calories: 3434 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon + Evening Ride On Trainer

  • UK・Norwich, Norfolk, UK　 2023/04/07 14:58 - 19:01
  • [Trip time] 4:02'11 [Total distance] 122.78km
    [Average speed] 31.1km/h [Ascending altitude] 0m [Total calories] 3434kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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