9 Empier
2014/10/02 19:27 - 23:26 / Malaysia Butterworth
Total distance: | 32.75 | km | Trip time: | 3:58'59 | Average speed: | 17.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 381 | m | Elapsed time: | 1:42'51 | Total calories: | 649 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tony Tieu Yik Wei
(
Male /
Malaysia )