荒川CR~江戸川CR周回
2014/10/16 08:30 - 16:39 / Japan さいたま
Total distance: | 119.36 | km | Trip time: | 671:39'48 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 827 | m | Elapsed time: | 5:25'17 | Total calories: | 834 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tiger800
(
Male /
Japan )