岩木山一周
2014/10/15 10:25 - 15:31 / Japan 青森県
Total distance: | 94.84 | km | Trip time: | 5:06'20 | Average speed: | 24.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1488 | m | Elapsed time: | 3:48'49 | Total calories: | 1548 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
stakahashi
(
Male /
Japan )