堺浜 
2014/10/17 14:08 - 15:07 ／ Japan 大阪
| Total distance: | 22.5 | km | Trip time: | 0:59'06 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 279 | m | Elapsed time: | 0:50'02 | Total calories: | 479 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
堺浜
- Japan・大阪 2014/10/17 14:08 - 15:07
-
[Trip time] 0:59'06
[Total distance] 22.5km
[Average speed] 25.9km/h [Ascending altitude] 279m [Total calories] 479kcal
[Tags] Road bike
二日連続で門真での
講習に行っていたため 軽めにしました。
Ｓ・Ｒ・Ｓ
（
Japan ）
0
0
はたはた
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