17 Oct 14, Boardman Biking with the boys 
2014/10/17 14:03 - 16:23 ／ USA Boardman, OR
| Total distance: | 10.21 | km | Trip time: | 2:20'33 | Average speed: | 14.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 219 | m | Elapsed time: | 0:37'06 | Total calories: | 310 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
17 Oct 14, Boardman Biking with the boys
- USA・Boardman, OR 2014/10/17 14:03 - 16:23
-
[Trip time] 2:20'33
[Total distance] 10.21km
[Average speed] 14.6km/h [Ascending altitude] 219m [Total calories] 310kcal
[Tags]
Pulling youngest son in burley trailer with oldest son riding beside me.
dagray
（
Male /
USA ）
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dagray
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