Daily Bike Exericse 
2014/10/18 08:56 - 09:49 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.37 | km | Trip time: | 0:53'44 | Average speed: | 28.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 131 | m | Elapsed time: | 0:52'15 | Total calories: | 510 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/10/18 08:56 - 09:49
-
[Trip time] 0:53'44
[Total distance] 25.37km
[Average speed] 28.6km/h [Ascending altitude] 131m [Total calories] 510kcal
[Tags] Road bike
Nice temp of 26.4 deg C with humidity of 58%. But strong headwind of 30km/hr. Wasted more than 1 mins giving way to 5 tour coaches on a narrow road. Heartbeat at 131bpm after 25.40km route.
-
- Joseph
- View other bikes
Joseph
（
Male /
Hong Kong ）
0
0
momo Pang
GPX export
Are you sure you want to export GPX data for this trip?
