KG Betong To Paloh
2014/10/16 20:27 - 2014/10/18 04:17 / Malaysia JOHOR
Total distance: | 51.21 | km | Trip time: | 31:50'22 | Average speed: | 22.8 | km/h | |
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Ascending altitude: | 455 | m | Elapsed time: | 2:05'32 | Total calories: | 934 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yimengmy
(
Male /
Malaysia )