都民の森 往復
2014/10/18 08:02 - 12:43 / Japan 桧原村
Total distance: | 91.48 | km | Trip time: | 4:41'21 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1456 | m | Elapsed time: | 3:37'12 | Total calories: | 1461 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
定番コース
sugit
(
Male /
Japan )
回した分だけ強くなる!