都民の森 往復 
2014/10/18 08:02 - 12:43 ／ Japan 桧原村
| Total distance: | 91.48 | km | Trip time: | 4:41'21 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1456 | m | Elapsed time: | 3:37'12 | Total calories: | 1461 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
都民の森 往復
- Japan・桧原村 2014/10/18 08:02 - 12:43
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[Trip time] 4:41'21
[Total distance] 91.48km
[Average speed] 24.2km/h [Ascending altitude] 1456m [Total calories] 1461kcal
[Tags] Bicycle, Road bike
定番コース
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- RIS9
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sugit
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