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2014/10/15 水曜コソ練 Public

2014/10/15 09:39 - 12:25 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 30.78 km Trip time: 2:44'44 Average speed: 20.1 km/h
Ascending altitude: 660 m Elapsed time: 1:26'22 Total calories: 752 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2014/10/15 水曜コソ練

  • Japan・金甲山　 2014/10/15 09:39 - 12:25
  • [Trip time] 2:44'44 [Total distance] 30.78km
    [Average speed] 20.1km/h [Ascending altitude] 660m [Total calories] 752kcal
    [Tags] Road bike, Mountain, Autumn

病み上がり後、初コソ練。
山川さんと走行後、他2名とも偶然合流。
ブランクありまくり。

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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