LSD on the road bike! 
2014/10/18 06:37 - 11:01 ／ USA Mesa/Tempe/Paradise Valley/Mesa
| Total distance: | 95.02 | km | Trip time: | 4:23'44 | Average speed: | 27.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 537 | m | Elapsed time: | 3:16'21 | Total calories: | 1406 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
LSD on the road bike!
- USA・Mesa/Tempe/Paradise Valley/Mesa 2014/10/18 06:37 - 11:01
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[Trip time] 4:23'44
[Total distance] 95.02km
[Average speed] 27.8km/h [Ascending altitude] 537m [Total calories] 1406kcal
[Tags] Road bike, Training, Autumn
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- VeloVie Vitesse 500
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