Carolina Tailwinds Tour
2014/10/16 08:03 - 16:14 / USA Southern Pines, NC
Total distance: | 108.84 | km | Trip time: | 8:11'11 | Average speed: | 21.5 | km/h | |
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Ascending altitude: | 1064 | m | Elapsed time: | 4:51'47 | Total calories: | 1246 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MattBlach
(
Male /
USA )