葡萄坂
2014/10/19 05:53 - 07:14 / Japan 大阪
Total distance: | 37.08 | km | Trip time: | 40:20'42 | Average speed: | 23.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 489 | m | Elapsed time: | 1:31'21 | Total calories: | 571 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
孫の運動会のため 近場で
S・R・S
(
Japan )