加治川周回コース
2014/10/19 07:05 - 08:31 / Japan 新潟
Total distance: | 32.17 | km | Trip time: | 1:26'16 | Average speed: | 22.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 164 | m | Elapsed time: | 1:22'09 | Total calories: | 543 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
gori@uhouho
(
Male /
Japan )