Cycle for Hope 62k
2014/10/18 08:37 - 14:04 / USA Raleigh, NC
Total distance: | 106.42 | km | Trip time: | 5:27'21 | Average speed: | 22 | km/h | |
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Ascending altitude: | 1333 | m | Elapsed time: | 4:43'22 | Total calories: | 997 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
very hilly terrain
swsturdivant
(
Male /
USA )