20141019がいな・釜坂峠 
2014/10/19 10:54 - 15:00 ／ Japan 兵庫県姫路・加古川・加西・市川・福崎
| Total distance: | 65.37 | km | Trip time: | 4:06'11 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 941 | m | Elapsed time: | 2:57'04 | Total calories: | 1281 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20141019がいな・釜坂峠
- Japan・兵庫県姫路・加古川・加西・市川・福崎 2014/10/19 10:54 - 15:00
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[Trip time] 4:06'11
[Total distance] 65.37km
[Average speed] 20.8km/h [Ascending altitude] 941m [Total calories] 1281kcal
[Tags]
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