奥武蔵グリーンライン全縦走＋豚味噌丼 
2014/10/19 05:40 - 16:40 ／ Japan 秩父
| Total distance: | 223.68 | km | Trip time: | 10:59'42 | Average speed: | 26.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2671 | m | Elapsed time: | 8:23'00 | Total calories: | 3031 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
奥武蔵グリーンライン全縦走＋豚味噌丼
- Japan・秩父 2014/10/19 05:40 - 16:40
-
[Trip time] 10:59'42
[Total distance] 223.68km
[Average speed] 26.7km/h [Ascending altitude] 2671m [Total calories] 3031kcal
[Tags]
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- Bianchi Sempre2012
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