Hot & Crispy With A Busted Knee
2014/10/19 13:30 - 17:27 / Singapore Northeast
Total distance: | 69.47 | km | Trip time: | 191:12'25 | Average speed: | 19.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 865 | m | Elapsed time: | 3:15'34 | Total calories: | 1666 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Imran Abdul Rahman
(
Male /
Singapore )