朝練前のウォーミングアップ
2014/10/19 06:39 - 07:20 / Japan 豊田市付近
Total distance: | 14.78 | km | Trip time: | 0:40'32 | Average speed: | 23.7 | km/h | |
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Ascending altitude: | 159 | m | Elapsed time: | 0:35'18 | Total calories: | 261 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
豊田市パーキングまでウォーミングアップ
ムラシン
(
Male /
Japan )