riding with the little woman
2014/10/17 16:59 - 17:30 / USA zebulon nc
Total distance: | 9.89 | km | Trip time: | 0:30'26 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 109 | m | Elapsed time: | 0:28'53 | Total calories: | 137 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
out for a quick ride with the wife
mikev
(
Male /
USA )