Jax Beach - Nocatee
2014/10/21 16:04 - 17:57 / USA Jacksonville Beach Florida
Total distance: | 55.32 | km | Trip time: | 1:53'37 | Average speed: | 29.5 | km/h | |
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Ascending altitude: | 399 | m | Elapsed time: | 1:50'50 | Total calories: | 1150 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
A typical fall day in Florida. 83F, a slight breeze from the North. A perfect day for a ride!
bwesterman
(
Male /
USA )