Bintaro to Alsut 
2014/09/27 06:12 - 07:01 ／ Indonesia Tangsel
| Total distance: | 18.09 | km | Trip time: | 0:48'38 | Average speed: | 24.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 138 | m | Elapsed time: | 0:42'32 | Total calories: | 311 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bintaro to Alsut
- Indonesia・Tangsel 2014/09/27 06:12 - 07:01
-
[Trip time] 0:48'38
[Total distance] 18.09km
[Average speed] 24.3km/h [Ascending altitude] 138m [Total calories] 311kcal
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