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TT daily training Public

2014/10/23 15:52 - 16:45 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 25.37 km Trip time: 0:52'36 Average speed: 29 km/h
Ascending altitude: 121 m Elapsed time: 0:51'36 Total calories: 514 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

TT daily training

  • Hong Kong・Shui Tau Tsuen　 2014/10/23 15:52 - 16:45
  • [Trip time] 0:52'36 [Total distance] 25.37km
    [Average speed] 29km/h [Ascending altitude] 121m [Total calories] 514kcal
    [Tags] Road bike

Wasted about 1 min on trucks and dogs. Heartbeat at 116bpm at the end of 25.47km ride.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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