Day off again time for a bike ride
2014/10/24 11:15 - 14:14 / UK Wallasey
Total distance: | 44.66 | km | Trip time: | 2:59'55 | Average speed: | 20.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 322 | m | Elapsed time: | 1:58'58 | Total calories: | 729 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
markalan
(
Male /
UK )