Tai Po - Tai Mei Tuk (Night Ride)
2014/10/24 19:15 - 22:38 / Hong Kong Tai Po
Total distance: | 28.49 | km | Trip time: | 3:22'27 | Average speed: | 12.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 752 | m | Elapsed time: | 1:59'44 | Total calories: | 126 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Karl Suriya
(
Hong Kong )