morning ride
2014/10/25 05:35 - 07:44 / Indonesia scbd
Total distance: | 63.19 | km | Trip time: | 2:08'45 | Average speed: | 29.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1050 | m | Elapsed time: | 2:07'42 | Total calories: | 1059 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ciutzz
(
Male /
Indonesia )