sunday Ride
2014/10/26 07:17 - 13:16 / New Zealand Shelly Beach - Orewa
Total distance: | 129.52 | km | Trip time: | 5:58'40 | Average speed: | 26.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1754 | m | Elapsed time: | 4:52'19 | Total calories: | 2435 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Coffee stop at Shelly Beach - parter type need pump, stopped twice more then changed trye
David
(
Male /
New Zealand )