朝練＆カステラ 
2014/10/26 08:11 - 11:08 ／ Japan 埼玉県 さいたま市
| Total distance: | 69.99 | km | Trip time: | 2:56'56 | Average speed: | 27.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 519 | m | Elapsed time: | 2:37'56 | Total calories: | 1230 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練＆カステラ
- Japan・埼玉県 さいたま市 2014/10/26 08:11 - 11:08
-
[Trip time] 2:56'56
[Total distance] 69.99km
[Average speed] 27.2km/h [Ascending altitude] 519m [Total calories] 1230kcal
[Tags] Road bike, Training, Gourmet
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