加茂、笠山、天理
2014/10/21 18:06 - 2014/10/26 12:16 / Japan 奈良
Total distance: | 102.61 | km | Trip time: | 114:09'07 | Average speed: | 22.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1724 | m | Elapsed time: | 4:27'44 | Total calories: | 1465 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
マッサン
(
Male /
Japan )