2014新蕎麦ポタリング 
2014/10/26 09:24 - 17:09 ／ Japan 徳島県
| Total distance: | 108.47 | km | Trip time: | 7:45'30 | Average speed: | 20.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1168 | m | Elapsed time: | 5:07'50 | Total calories: | 302 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2014新蕎麦ポタリング
- Japan・徳島県 2014/10/26 09:24 - 17:09
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[Trip time] 7:45'30
[Total distance] 108.47km
[Average speed] 20.4km/h [Ascending altitude] 1168m [Total calories] 302kcal
[Tags]
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- レモン サルテ2008
アルテグラ１１速化しました。あと５年はこのまま乗りますｗ
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