Do you send a friend request to Daniel Walker?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Daniel Walker's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Breathing Hard Evening Ride On Trainer Public

2023/12/24 18:09 - 18:48 ／ UK Norwich, Norfolk, UK

PADRONE SMART (PA500B)

Total distance: 17.45 km Trip time: 0:38'48 Average speed: 29.3 km/h
Ascending altitude: 0 m Elapsed time: 0:36'14 Total calories: 416 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Breathing Hard Evening Ride On Trainer

  • UK・Norwich, Norfolk, UK　 2023/12/24 18:09 - 18:48
  • [Trip time] 0:38'48 [Total distance] 17.45km
    [Average speed] 29.3km/h [Ascending altitude] 0m [Total calories] 416kcal
    [Tags] Road bike, Training, Night

Such an effort. Breathing laboured and suffering. Illness has knocked me for six!!!

Bike used in this trip
Giant Defy 4

View other bikes
Photo

Daniel Walker
（ UK ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel