Work to Home
2013/06/21 20:29 - 20:54 / UK Coylton, Ayrshire
Total distance: | 9.97 | km | Trip time: | 0:25'06 | Average speed: | 24.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 163 | m | Elapsed time: | 0:25'04 | Total calories: | 152 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
David Toner
(
Male /
UK )